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Zac Armstrong

Meet Your Trainer: Zac Armstrong


Strength, Performance & Real Results—Built for You.

Precision-Based Performance for the High-Level Professional

I’m Zac Armstrong—former Marine, Naval Officer, and fighter pilot. I’ve spent decades training elite performers where the margin for error was zero. I now help executives reclaim their edge using Executive Health Edge, a science-backed system that replaces guesswork with clinical precision.


The Methodology: Data over Guesswork

We utilize a "reverse-engineered" approach to your health. By aggregating your specific bio-data, we move past "gym bro" trends and focus on what your physiology actually requires for peak performance and longevity.

  • Advanced Diagnostics: We manage your health through strategic blood analysis (at 0, 6, and 12 months) to calibrate nutrition and fitness to your internal chemistry.
  • Wearable Integration: Utilizing WHOOP and Withings technology, we monitor daily strain, recovery, and body composition trends in real-time.
  • Medical & Longevity Oversight: Deep-dive analysis of hormones, inflammation, and energy markers with access to regenerative medicine and TRT/peptide consultations via Dr. Dubroff.
  • Executive Concierge: 1:1 coaching with Zac, featuring daily accountability and high-level strategies for travel and dining management.


The Goal: A body and mind aligned for peak performance. If you’ve built the career, it’s time to use precision science to build the man who leads it.




  • Personalized training via our app
  • Flexible workouts for home or gym
  • Customized meal plans with grocery lists
  • Supplement Guidance
  • HSA/FSA accepted
  • H

Real Client Results

Try FREE for 7 days

Monthly Plan

$97/Month

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Billed Monthly| Cancel Anytime*

Quarterly Plan

$199 for 3 Months

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Billed Quarterly | Cancel Anytime*

Yearly Plan (Best Value)

$499.99

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Billed Monthly| Cancel Anytime*

What else?

Progress Tracker

Monitoring your progress is key to striving for personal excellence. Keep tabs on your weight, body fat, and personal measurements to celebrate your improvements along the way. Tracking your progress empowers you to stay motivated and focused on reaching your fitness goals.

Food Diary

Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.

Workout Anywhere

Finding the right workout routine that fits your lifestyle can make all the difference in reaching your fitness goals. Whether you prefer the comfort of your home or the energy of a gym, we offer tailored workout solutions to suit your needs.

Dine Out

Not in the mood to cook? No problem! Simply use the 'dine out' feature to select meals from your favorite local restaurants while still staying on track with your calorie goals. Savor your favorite dishes and maintain your fitness journey effortlessly!

PODCAST EPISODES

YOU CAN'T BUY SIX PACKS

WATCH

FITNESS IS FREEDOM

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WHAT YOUR FAMILY NEEDS MOST IS YOU

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THE SHORT SIGHTED TRAP FOR HIGH ACHIEVERS

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PURPOSE ISN'T FOR SOMEDAY, IT CAN BE TODAY

WATCH

FITNESS IS YOUR REAL WEALTH

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LEADERSHIP AS DEVOTION TO A PURPOSE

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VULNERABILITY BUILDS TRUST AS A LEADER

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ENERGY IS THE MISSION IMPERATIVE

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YOU CAN'T BUY SIX PACKS

WATCH

FITNESS IS FREEDOM

WATCH

Frequently Asked Questions

See some common questions and answers below, or email me at zac@myempowermentfitness.com

  • WHATS INCLUDED?

    Personalized Training Program, Customized Meal Plan, Range Of Diet Options, Shopping List, Food diary, Dine Out Option, Workout Video Demos, and Home or Gym Option. 

  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Is HSA/FSA Accepted

    Yes, your HSA/FSA payments are accepted.  Once you complete payment you will get a prompt to fill out.  From there you will get a medical letter of necessity that will allow you to use your HSA or FSA funds for this purchase. 

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Chose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

  • Bonus

    Progress Tracker, Mental Wellbeing, Exclusive Mobile App Guidance, Email Support, and Community Group.

  • Is this tax deductible?

    Yes, this is tax deferrable.  Once you complete payment you will get a prompt to fill out.  From there you will get a medical letter of necessity that will allow you use this as a tax deduction as it is deemed for a medical cost.