Get Fit and Grow Stronger as a Couple
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Hey there!
We've been training amazing people like you for years, and here's the beautiful truth we've discovered: fitness isn't just about looking good—it's about becoming your strongest, most confident self.
Life gets crazy busy. Between work, family, and endless to-dos, it's easy to put your health on the back burner. But there's magic that happens when you finally commit to yourself, and even better—you can share this journey with someone you love.
💪 Find your inner strength on those tough mornings
🔥 Celebrate every victory—big and small
💑 Transform your life while inspiring those around you
This journey is about so much more than workouts. It's about supporting your complete wellness—nutrition, mindset, and those daily choices that shape your best life.
That's exactly why we're giving you more than just workouts. You'll get a complete, customized meal plan that's designed for real life:
🥗 Nutrition plans tailored to YOUR needs
🍳 Real meals that fit your real life (no complicated chef skills required!)
🍽️ Clear, simple guidance for lasting results
Because this isn't just about getting fit. It's about becoming your strongest self—feeling energized, confident, and unstoppable. And this Valentine's Day, we're spreading the love by letting you share all these amazing benefits with someone special in your life, at no extra cost!
When you invest in your health, you invest in your whole life. ✨
With you on this journey,
Zac & Jayci
How it works
Customized
TRAINING Programs
PERSONALIZED
NUTRITION PLANS
What else?
Progress Tracker
Monitoring your progress is key to striving for personal excellence. Keep tabs on your weight, body fat, and personal measurements to celebrate your improvements along the way. Tracking your progress empowers you to stay motivated and focused on reaching your fitness goals.
Food Diary
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.
Workout Anywhere
Finding the right workout routine that fits your lifestyle can make all the difference in reaching your fitness goals. Whether you prefer the comfort of your home or the energy of a gym, we offer tailored workout solutions to suit your needs.
Dine Out
Not in the mood to cook? No problem! Simply use the 'dine out' feature to select meals from your favorite local restaurants while still staying on track with your calorie goals. Savor your favorite dishes and maintain your fitness journey effortlessly!
Let's Get Started
Zac Armstrong
I'm Zac Armstrong, a Certified Personal Trainer and Nutritionist, with over 20 years of experience and expertise. My journey began as a determined teenager, fueled by the desire to catch up with my bigger peers and overcome my smaller frame.
This burning passion for fitness carried me through my military career and into my busy life as a dedicated parent, officer, and trainer. Along the way, I've delved into an array of training methods and disciplines, from Muay Thai/Jujitsu to military training, powerlifting, and CrossFit. I've soaked up knowledge and honed my skills to cater to diverse physical and mental goals.
I’m convinced there's no one-size-fits-all approach to optimal training and nutrition and attitude. Each individual is unique, with their own goals, needs, and desired abilities to EMPOWER themselves. My mission? To transform your goals, needs, and dreams into a reality through Empowerment Fitness!
The time for action is now, whoever you are, and whatever your situation! Let's kickstart your journey and we'll craft a personalized plan that's attainable and tailored just for you!
Jayci Cachuela
I’m Jayci Cachuela, a Certified Personal Trainer, Certified Nutritionist, and a devoted fitness enthusiast for over 15 incredible years! Growing up as a military brat, I quickly learned sports and fitness became a great way to develop a community of friends wherever I went. This active lifestyle still remains constant and shaped my desire to pursue a military career.
From martial arts to sports, military training, and the exhilaration of cross-fit, my workout and fitness regimen is truly a fusion of the best. But here's the secret sauce: I believe in EMPOWERING both myself, and others, boosting body positivity, and unshakeable self-confidence. Let's embark on a transformative journey together, discovering your very best self through Empowerment Fitness!
No more cookie-cutter plans! Let's craft a tailor-made blueprint that perfectly fits your lifestyle, ensuring sustainable progress that lasts. Count on me to be your dedicated partner, supporting you every step of the way!
Ready to embrace your fitness destiny?
Hear what Our clients have to say about us!
Todd
"The best personal trainer I've worked with. Zac has the perfect mix of customizing and adjusting programs. The entire experience is exactly what I I'm looking for in a personal trainer!"
Derrick
"Great trainer and guide. His approach is rare and feels as if you have gained a friend and confidant."
Josh
"For anyone on the fence about starting their transformation journey, I wholeheartedly endorse Zac. His coaching unlocked potentials I never knew I had. Big thanks to Zac - you've not only reshaped my body but revitalised my entire life."
Sharon
"Zac brings energy to every workout! Zac constantly challenges me to work harder. Regardless of your starting level, Zac shows you how to improve fitness and strength while preventing injuries."
