EMPOWER YOUR BODY, INVEST IN YOURSELF
Your Blueprint to Lasting Strength, Confidence, and Health
TRAIN WITH JAYCI
WHATS INCLUDED?
- Personalized Training Program
- Customized Meal Plan
- Range Of Diet Options
- Shopping List
- Food diary
- Dine Out Option
- Workout Video Demos
- Home or Gym Option
BONUS
- Period Tracker
- Progress Tracker
- Mental Wellbeing
- Exclusive Mobile App
- Guidance
- Email Support
- Community Group
Hear what my clients have to say
Michelle
"The last six months with Jayci have been incredible. She has helped me to transform my body and, most importantly, my mindset. Her workouts fit perfectly into my schedule and her diet plan helped me to lose weight while still feeling strong and energetic. Her daily encouragement was so amazing and I felt like she became a good friend, just as much as a coach. I feel I’m in such a great place and look forward to returning to sports and other activities that I once thought were behind me. I can never thank her enough for all she did to help me prove that age doesn’t have to hold me back."
Sandra
"Jayci is the accountability buddy you NEED! Since working with her, I have felt more comfortable, confident and knowledgeable in both how to workout and my nutrition. Her belief in me drives me to believe in myself more than I would ever be able to on my own. She has helped me to not only achieve my goals, but also maintain success in my newfound lifestyle. Improving my health and fitness has bled into positively impacting numerous other aspects of my life! I am grateful for all she has done for me and look forward to achieving even more!"
Tiffany
"Jayci is a personal trainer who knows her stuff and is passionate about what she does! I really appreciate how she is so detail oriented and takes the time to not only show me the correct form for all the exercises, but explains the importance of each movement and holds me to maintaining the correct form. Jayci has been amazing at pushing me to squeeze a couple more reps in a set when she saw I could handle it! I can feel my muscles transforming already - 100% worth it!"
Riley
"Jayci is amazing!! She cares deeply about her clients and the goals they want to achieve. She is extremely knowledgeable and professional, yet still finds a way to make working out an enjoyable experience. As a college student it was amazing to work with her and get the tools I needed to continue to reach my goals while abroad!"
Customized to YOU
Maintaining motivation and adherence with one of a kind plans that suit your unique needs and lifestyle.
Guidance and Support
You are NOT alone! Reach out to us anytime for guidance and support—we’re here to help you succeed.
Mental Wellbeing
Dive into our collection of expert-designed videos to understand and improve your mental health.
In-App Community
Embrace the strength of community as we push each other towards personal growth and success.
Inconsistent Habits
Struggling to stick to a routine? At Empowerment Fitness, our structured, no-nonsense approach ensures consistency, helping you maintain a balanced fitness and nutrition regimen that fits seamlessly into your life.
Poor Nutrition Choices
Not sure how to fuel your body right? We provide personalized nutrition guidance to optimize your diet, teaching you what works best for your body and goals.
Lack of Knowledge and Technique
Confused about which exercises to do or how to perform them correctly? We teach you proper techniques to maximize your workouts and minimize the risk of injury, ensuring every session at Empowerment Fitness is a step towards your goals.
Join the team now for less than $1 per day
Customized
TRAINING Programs
Our custom training programs are meticulously designed to align with your unique fitness goals and preferences, ensuring a seamless path to success.
Whether you’re aiming to build muscle, enhance endurance, or improve overall fitness, each program features tailored workouts with detailed instructions and video demonstrations to ensure proper form and maximize results. With flexibility to adapt to any schedule and environment, from home to the gym, and built-in tools for tracking progress and modifying exercises, our programs are crafted to keep you motivated and engaged. Embrace a dynamic training experience and
watch your fitness aspirations come to life with expert guidance and ongoing support from our dedicated team.
PERSONALIZED
NUTRITION PLANS
My customizable nutrition plans are designed to fit your unique needs and goals. Whether you're looking to build muscle, lose weight, or improve overall health, our plans seamlessly integrate into your lifestyle. Choose from a wide range of delicious and nutritious options, adjust portion sizes, and fine-tune macronutrient ratios for optimal results. Features like the built-in food diary, shopping list, and dine out option make meal times easy, with everything on one app.
I am here to guide you every step of the way, ensuring your plan is both effective and sustainable.
Take control of your nutrition and fuel your success with our personalized plans.
Jayci Cachuela
I’m Jayci Cachuela, a Certified Personal Trainer, Certified Nutritionist, and a devoted fitness enthusiast for over 15 incredible years! Growing up as a military brat, I quickly learned sports and fitness became a great way to develop a community of friends wherever I went. This active lifestyle still remains constant and shaped my desire to pursue a military career.
From martial arts to sports, military training, and the exhilaration of cross-fit, my workout and fitness regimen is truly a fusion of the best. But here's the secret sauce: I believe in EMPOWERING both myself, and others, boosting body positivity, and unshakeable self-confidence. Let's embark on a transformative journey together, discovering your very best self through Empowerment Fitness!
No more cookie-cutter plans! Let's craft a tailor-made blueprint that perfectly fits your lifestyle, ensuring sustainable progress that lasts. Count on me to be your dedicated partner, supporting you every step of the way!
Ready to embrace your fitness destiny?
What else?
Progress Tracker
Monitoring your progress is key to striving for personal excellence. Keep tabs on your weight, body fat, and personal measurements to celebrate your improvements along the way. Tracking your progress empowers you to stay motivated and focused on reaching your fitness goals.
Food Diary
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.
Workout Anywhere
Finding the right workout routine that fits your lifestyle can make all the difference in reaching your fitness goals. Whether you prefer the comfort of your home or the energy of a gym, we offer tailored workout solutions to suit your needs.
Dine Out
Not in the mood to cook? No problem! Simply use the 'dine out' feature to select meals from your favorite local restaurants while still staying on track with your calorie goals. Savor your favorite dishes and maintain your fitness journey effortlessly!